Barefeet in the Kitchen · by Mary Younkin
Breakfast Skillet with Potatoes and Canadian Bacon
NUTRITION · PER SERVING—
CAL 22%·PRO 67%
CARBS 20G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 25G50% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Potatoes, eggs, and Canadian bacon cooked together in a skillet with peppers and onions. Hearty, quick breakfast or brunch one-pan meal.
mainamericaneggspork🍳 skilletdairy freegluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 cups southern style hash browns or frozen diced potatoes
- 8 eggs (lightly scrambled in a bowl and set aside)
- 8 thin slices Canadian bacon
- 2 tablespoons diced red bell peppers or rehydrated thinly sliced 1" long strips
- 1/2 small yellow onion (diced small)
- 1 tablespoon olive oil
- Sea salt and fresh cracked pepper
- Optional: Salsa
At a glance
PER SERVING
CAL 22%·PRO 67%
CARBS 20G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 25G50% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 809mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1012mg
- Calcium
- 125mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 809MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.