The Endless Meal · by Kristen Stevens★ 4.7 (17)
Breakfast Salad with Fried Eggs (No Lettuce!)
NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 30%
CARBS 29G24% OF CAL
12G FIBER0G ADDED0G INTRINSIC7G OTHER10G TOTAL SUGAR
FAT 38G69% OF CAL
7G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of fresh cucumber, tomato, avocado, and herbs topped with a crispy fried egg and crunchy pine nuts. Light yet satisfying, perfect for breakfast or lunch.
mainamericansaladeggs🍳 skilletgluten freevegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 ½ cups chopped cucumbers (use English cucumbers or mini cucumbers)
- 1 cup cherry tomatoes (halved)
- 1 red pepper (diced)
- 1 avocado (diced)
- ¼ cup fresh basil (torn into bite-sized pieces)
- ¼ cup parsley (roughly chopped)
- ¼ cup toasted cashews or pine nuts
- 1 tablespoon olive oil (use the best you have)
- ¼ teaspoon EACH: flaky sea salt and pepper
- 2 teaspoons butter (can sub olive oil)
- 2 large eggs
At a glance
PER SERVING · TIME 15M
CAL 24%·PRO 30%
CARBS 29G24% OF CAL
12G FIBER0G ADDED0G INTRINSIC7G OTHER10G TOTAL SUGAR
FAT 38G69% OF CAL
7G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 422mg
- Total sugar
- 10g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1127mg
- Calcium
- 101mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 422MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.