Wholesome Yum · by Maya Krampf★ 5.0 (3)
Breakfast Salad
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 46%
CARBS 11G8% OF CAL
6G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 44G73% OF CAL
12G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh breakfast salad featuring eggs, bacon, avocado, and microgreens with a bright lemon dressing. This protein-rich dish takes just 20 minutes to prepare.
mainamericansaladeggspork🍳 skilletdairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 slices Bacon
- 1 1/2 cups Microgreens ((or any greens you like))
- 1/2 cup Cherry tomatoes ((halved))
- 1/4 medium Avocado ((sliced))
- 1 tbsp Basil pesto ((or more to taste))
- 2 large Eggs
- Sea salt ((to taste))
- Black pepper ((to taste))
- Lemon wedges ((optional, for serving))
- Fresh basil ((optional, for serving))
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 46%
CARBS 11G8% OF CAL
6G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 44G73% OF CAL
12G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 754mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 533mg
- Calcium
- 88mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 754MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.