Food Faith Fitness · by Bryan Zarpentine★ 4.3 (3)
Breakfast Ramen
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 23%
CARBS 29G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC25G OTHER3G TOTAL SUGAR
FAT 17G48% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory ramen bowl with poached eggs, spinach, and ginger broth. Quick to prepare, it's a satisfying breakfast or light meal.
maineggs🥄 saucepandairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 teaspoon olive oil
- 2 cloves garlic (minced)
- 1/2 teaspoon fresh ginger (minced)
- 2 cups low-sodium vegetable broth
- 2 teaspoons low-sodium soy sauce
- 1 package 3 ounces ramen noodles (seasoning packet discarded)
- 1 cup fresh spinach
- 2 large eggs
- Chopped scallions (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 23%
CARBS 29G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC25G OTHER3G TOTAL SUGAR
FAT 17G48% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1086mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1086MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.