Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (72)
Breakfast Quesadillas Recipe (3 Easy Ways)
NUTRITION · PER SERVING10M COOK
CAL 52%·PRO 100%
CARBS 37G14% OF CAL
2G FIBER0G ADDED4G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 74G64% OF CAL
26G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick breakfast quesadillas filled with scrambled eggs and your choice of meat. Customizable and ready in minutes. An easy one-pan breakfast or brunch.
mainmexicaneggsshellfish🍳 skillet
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Nutrition & ingredients
Ingredients
serves 1- 1 flour tortilla (8” in diameter)
- 2 large eggs
- 1 Pinch salt and pepper
- 1/4 cup shredded cheese ((1 oz) Mexican cheese, medium cheddar or mozzarella)
- 3 oz breakfast Sausage (2 patties)
- 2 slices ham ((2 oz) chopped)
- 2 slices bacon ((2 oz), sliced)
At a glance
PER SERVING · TIME 10M
CAL 52%·PRO 100%
CARBS 37G14% OF CAL
2G FIBER0G ADDED4G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 74G64% OF CAL
26G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 7m
- Sodium
- 2503mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 936mg
- Calcium
- 345mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 2503MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.