Family Food on the Table · by Kathryn Doherty
Breakfast Quesadillas
NUTRITION · PER SERVING10M COOK
CAL 33%·PRO 74%
CARBS 44G27% OF CAL
27G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 47G65% OF CAL
17G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, cheesy breakfast quesadilla filled with scrambled eggs, bacon, and avocado. Ready in 10 minutes using a viral TikTok method for easy cooking.
mainamericansandwicheggs🍳 skillet
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 large eggs
- Salt and pepper
- 1/2 tablespoon unsalted butter
- 2 (8-inch) flour tortillas
- 1 slice American cheese (see notes)
- 2 pieces cooked bacon (broken into smaller pieces (see notes))
- Avocado slices or dollop of guacamole (chopped fresh tomatoes or salsa, sour cream, snipped chives, etc.)
At a glance
PER SERVING · TIME 10M
CAL 33%·PRO 74%
CARBS 44G27% OF CAL
27G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 47G65% OF CAL
17G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2058mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 664mg
- Calcium
- 536mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2058MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.