Barefeet in the Kitchen · by Mary Younkin★ 5.0 (1)
Breakfast Poutine
NUTRITION · PER SERVING35M COOK
CAL 35%·PRO 64%
CARBS 54G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC44G OTHER6G TOTAL SUGAR
FAT 41G53% OF CAL
15G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
French fries layered with sausage gravy, cheese curds, and a fried egg on top. A decadent breakfast hybrid of poutine and traditional breakfast. Hearty and indulgent.
mainporkeggs🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 24 ounces frozen french fries, (seasoned or plain)
- 1/2 pound regular or hot breakfast sausage
- 3 tablespoons all-purpose flour
- 1 3/4 cups milk
- 1/4 - 3/4 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 4-6 ounces cheese curds, (roughly chopped)
- 4 eggs
- 2 green onions, (sliced thin)
At a glance
PER SERVING · TIME 35M
CAL 35%·PRO 64%
CARBS 54G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC44G OTHER6G TOTAL SUGAR
FAT 41G53% OF CAL
15G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1682mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1027mg
- Calcium
- 474mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1682MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.