Simply Scratch · by Laurie McNamara★ 5.0 (1)
Breakfast Polenta Bowls
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 47%
CARBS 41G32% OF CAL
2G FIBER0G ADDED7G INTRINSIC32G OTHER7G TOTAL SUGAR
FAT 26G46% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy polenta bowls topped with crispy bacon, sautéed peppers and onions, and a fried egg. A hearty breakfast that breaks the routine with Italian grain influence.
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View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 slices thick cut applewood bacon (sliced into 1/2 inch pieces)
- 1/2 cup finely diced red onion
- 1/3 cup finely diced green pepper
- 2 cups whole milk
- 1 cup low-sodium chicken broth
- 1 cup coarse ground yellow polenta (or grits)
- 3/4 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
- 4 large eggs
- red pepper flakes
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 47%
CARBS 41G32% OF CAL
2G FIBER0G ADDED7G INTRINSIC32G OTHER7G TOTAL SUGAR
FAT 26G46% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1150mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 174mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.