The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (9)
Breakfast Pita with Eggs and Za'atar
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 8%
CARBS 8G34% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 6G52% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A breakfast pita topped with eggs, mozzarella, and cherry tomatoes, finished with aromatic za'atar seasoning. Ready in ten minutes.
mainmiddle easterneggs🍪 sheet pan🔥 ovenvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large whole wheat pita bread (or 2 medium pitas (or your favorite flatbread))
- Extra-virgin olive oil
- 1/2 cup grated mozzarella, (more to your liking)
- 1 teaspoon za’atar, (more to your liking)
- Pinch red pepper flakes ((optional))
- 1 shallot, (thinly sliced into rounds)
- 1 Roma tomato or a handful of cherry tomatoes, (sliced)
- 2 hard boiled eggs, (peeled and grated or chopped)
- Kosher salt
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 8%
CARBS 8G34% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 6G52% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 393mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 13mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 393MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.