Small Town Woman · by Beth Pierce★ 5.0 (19)
Breakfast Muffins Recipe
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 23%
CARBS 19G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 14G52% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory muffins baked with sausage, bell peppers, and sharp cheddar cheese. A freezer-friendly breakfast that's filling enough for lunch, with a hint of heat from the spices.
mainsouthernbaked goodpork🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- Nonstick baking spray
- 2 cups flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon ground cayenne pepper (see notes)
- 1/8 - 1/4 teaspoon crushed red pepper (see notes)
- 1 lb bulk pork sausage
- 1/2 finely chopped red bell pepper (about 1/2 cup)
- 1 cup buttermilk
- 2 eggs
- 1 can (7 ounces green chiles drained)
- 2/3 cup very finely cubed cheddar cheese (see notes)
- 2 tablespoons butter melted
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 23%
CARBS 19G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 14G52% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 579mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.