Breakfast Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory egg muffins packed with crispy bacon, spicy jalapeño, and melted cheese with a boost of protein from Greek yogurt. Baked until set and golden, these are perfect for grab-and-go breakfasts or meal prep. They're satisfying on their own and work hot or at room temperature.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 eggs
- 1 tbsp Greek yogurt
- salt & pepper (to taste)
- ⅓ cup shredded cheese
- 4 pieces of bacon (cooked & chopped, or 1/3 cup bacon crumbles)
- 1 large jalapeño (thinly sliced)
- 2 green onions (thinly sliced)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 369mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 130mg
- Calcium
- 75mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 369MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.