The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Breakfast Fried Rice
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 36%
CARBS 31G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC28G OTHER2G TOTAL SUGAR
FAT 21G49% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory rice dish combining sausage, eggs, and bell peppers with soy sauce for an upgraded breakfast or brunch. Seasoned generously and finished with green onions.
mainamericanstir fryporkeggs🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound ground sausage ((or breakfast sausage))
- 1/2 cup onion (chopped)
- 1/2 cup red bell pepper (chopped)
- 1/2 cup green bell pepper (chopped)
- 3 large eggs (lightly beaten)
- 3 cups cooked white rice
- 2-3 tablespoons soy sauce (( to taste))
- green onions chopped (for garnish)
- everything bagel seasoning (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 36%
CARBS 31G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC28G OTHER2G TOTAL SUGAR
FAT 21G49% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1101mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 366mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.