The Girl Who Ate Everything · by Christy Denney★ 4.3 (29)
Breakfast Enchiladas
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 44%
CARBS 29G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 25G52% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breakfast tortillas filled with ham, eggs, and cheese, then baked in a savory cream sauce. A hearty, make-ahead dish that feeds a crowd and reheats well.
mainmexicaneggs🥧 baking dish🔥 oven
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups cubed and cooked ham
- 1/2 cup chopped green onions
- 2 1/2 cups shredded cheddar cheese, divided
- 8 soft taco flour tortillas ((8 inches))
- 1 1/4 cup half-and-half
- 4 large whole eggs
- 1 tablespoon flour
- 1/2 teaspoon salt
- Optional: salsa, sour cream, and additional green onions for serving
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 44%
CARBS 29G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 25G52% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1237mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Calcium
- 382mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.