Breakfast Enchiladas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas stuffed with ham, hash browns, cheese, and peppers, smothered in creamy salsa sauce. A hearty, customizable breakfast dish that can be assembled ahead and baked the next day.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8-10 flour tortillas or 10-12 quality corn tortillas like La Tortilla Factory
- 2 cups cooked and cubed ham
- 1 green bell pepper, chopped
- 2 tablespoons chopped green onions
- 2 1/2 cups tater tots or hash browns
- 1 1/2 cups freshly grated Pepper Jack cheese, divided
- 1 1/2 cups freshly grated cheddar cheese, divided
- 1/4 cup mild salsa ((use medium if you like heat)*)
- 2 tablespoons unsalted butter
- 2 tablespoons olive oil
- 1/4 cup all-purpose flour
- 1 14 oz. can can low sodium chicken broth
- 1 teaspoon garlic powder
- 1/2 tsp EACH ground cumin, chili pwdr, onion pwdr
- 1/2 teaspoon salt (OR less if your ham is very salty)
- 1/2 cup sour cream
- 1/4 cup salsa ((use medium if you like heat))
- sour cream
- Tomatoes
- Avocados
- cilantro
- chips
- freshly squeezed lime
- hot sauce
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 1935mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 928mg
- Calcium
- 509mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1935MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.