
Plain Chicken · by StephanieParker★ 5.0 (2)
Breakfast Enchiladas
NUTRITION · PER SERVING45M COOK
CAL 74%·PRO 100%
CARBS 62G17% OF CAL
24G FIBER0G ADDED0G INTRINSIC26G OTHER12G TOTAL SUGAR
FAT 108G66% OF CAL
49G SAT59G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas stuffed with sausage, scrambled eggs, and cheese, baked in a spicy pepper jack cheese sauce. A hearty breakfast or brunch dish.
mainmexicancasseroleporkeggs🥧 baking dish🥄 saucepan🍳 skillet🔥 oven
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 -lb hot breakfast sausage
- 2 Tbsp unsalted butter
- 4 green onions (thinly sliced)
- 2 Tbsp chopped fresh cilantro
- 14 large eggs (beaten)
- ¾ tsp salt (or to taste)
- ½ tsp freshly ground black pepper (or to taste)
- 8 (8-inch) flour tortillas,
- 1 cup shredded pepper jack cheese
- ⅓ cup unsalted butter
- ⅓ cup all-purpose flour
- 3 cups milk
- 2 cups shredded pepper jack cheese
- 1 (4.5-oz) can chopped green chiles
- 1 Tbsp taco seasoning
- salt and black pepper, (to taste)
At a glance
PER SERVING · TIME 45M
CAL 74%·PRO 100%
CARBS 62G17% OF CAL
24G FIBER0G ADDED0G INTRINSIC26G OTHER12G TOTAL SUGAR
FAT 108G66% OF CAL
49G SAT59G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 2887mg
- Total sugar
- 12g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 1087mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2887MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
