Barefeet in the Kitchen · by Mary Younkin★ 5.0 (1)
Breakfast Enchiladas
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 47%
CARBS 13G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 30G66% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A breakfast casserole of scrambled eggs and sausage wrapped in tortillas and smothered in cheese and chile sauce. Hearty and satisfying for any time of day.
mainmexicancasseroleeggspork🍳 skillet🔥 oven🥧 baking dish
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound breakfast sausage, hot or regular
- 1 medium size yellow onion, about 1 cup chopped small
- 1 green or red bell pepper, about 1 cup chopped small
- 10 eggs
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 6 small white corn or flour tortillas, cut into wedges
- 6-8 ounces Monterrey jack cheese, about 4 cups shredded
- 3 cups red or green chile enchilada sauce
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 47%
CARBS 13G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 30G66% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1542mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 272mg
- Calcium
- 271mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1542MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.