The Recipe Critic · by Alyssa Rivers★ 5.0 (3)
Breakfast Enchiladas
NUTRITION · PER SERVING50M COOK
CAL 27%·PRO 59%
CARBS 27G20% OF CAL
14G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 39G66% OF CAL
14G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas filled with scrambled eggs, sausage, and cheese, baked in a creamy enchilada sauce. Assemble ahead for an easy make-and-bake breakfast.
mainmexicanporkeggs🥧 baking dish🥄 saucepan🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 1 pound ground sausage (pork, breakfast, or turkey)
- ½ cup jarred chunky salsa
- 8 large eggs (beaten)
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon granulated onion powder
- 2 cups shredded Mexican or monterey jack cheese (divided)
- 8 (8-inch) flour tortillas (additional if needed)
- ⅓ cup heavy cream
- 1 ¼ cups salsa Verde or green enchilada sauce (divided)
- avocado
- diced tomatoes
- sliced green onion
- cilantro
At a glance
PER SERVING · TIME 50M
CAL 27%·PRO 59%
CARBS 27G20% OF CAL
14G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 39G66% OF CAL
14G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 1479mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 332mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1479MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.