Pinch of Yum · by Lindsay Ostrom★ 4.9
Breakfast Crunchwrap
NUTRITION · PER SERVING45M COOK
CAL 44%·PRO 77%
CARBS 67G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC63G OTHER1G TOTAL SUGAR
FAT 48G50% OF CAL
22G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A breakfast wrap with hashbrowns, eggs, sausage, and melted cheese grilled until golden. Crispy and hearty, it's a handheld breakfast meal.
mainmexicansandwichporkeggs🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. hashbrown potatoes
- 1/4 cup oil for frying
- 1 tablespoon of taco seasoning, Southwestern spices, or Cajun spices
- salt to taste
- 1/2 lb. ground pork sausage
- 6 eggs, beaten
- 7 oz. shredded V&V Supremo® Chihuahua® Brand Quesadilla Cheese (love this for smooth and creamy melting!)
- 5 burrito-sized flour tortillas
At a glance
PER SERVING · TIME 45M
CAL 44%·PRO 77%
CARBS 67G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC63G OTHER1G TOTAL SUGAR
FAT 48G50% OF CAL
22G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1830mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 726mg
- Calcium
- 559mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.