Food Faith Fitness · by Taylor Kiser★ 4.8 (6)
Breakfast Cookies With Banana and Pomegranate
NUTRITION · PER SERVING33M COOK
CAL 9%·PRO 13%
CARBS 34G72% OF CAL
4G FIBER0G ADDED0G INTRINSIC12G OTHER18G TOTAL SUGAR
FAT 4G18% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome cookies made with oats, banana, pomegranate, and protein powder. Chewy and satisfying, they're a grab-and-go breakfast or snack packed with fruit.
mainamericanbaked goodeggs⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup blueberry yogurt
- 1/2 cup banana mashed (about 1 large)
- 1/4 cup honey
- 1 cup dates roughly chopped (140 grams)
- 1 large egg white
- 1/2 teaspoon vanilla extract
- 1 cup rolled old-fashioned oatmeal (gluten-free, if needed)
- 1 cup oat flour
- 1/2 teaspoon ginger powder
- 2 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup slivered almonds
- 1/4 cup + 2 tablespoons pomegranate seeds
- 2-3 tablespoons blueberry yogurt
- 2 tablespoons vanilla protein powder
At a glance
PER SERVING · TIME 33M
CAL 9%·PRO 13%
CARBS 34G72% OF CAL
4G FIBER0G ADDED0G INTRINSIC12G OTHER18G TOTAL SUGAR
FAT 4G18% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 13m
- Sodium
- 66mg
- Total sugar
- 18g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 205mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.