Simply Quinoa · by Alyssa★ 5.0 (1)
Breakfast Cookies Recipe
NUTRITION · PER SERVING19M COOK
CAL 19%·PRO 21%
CARBS 40G42% OF CAL
8G FIBER0G ADDED0G INTRINSIC11G OTHER21G TOTAL SUGAR
FAT 22G53% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grab-and-go cookies sweetened with banana and maple syrup, studded with oats, seeds, and optional mix-ins. Wholesome breakfast option or snack with protein powder added.
mainamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 large banana
- 1 flax egg
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/2 cup rolled oats
- 1/2 cup quinoa flakes
- 1 teaspoon baking powder
- 1 tablespoon hemp seeds
- 1 tablespoon chia seeds
- 1/4 cup protein powder
- 1/2 cup fresh ((or frozen) blueberries)
- 1/2 cup peanut butter
- 1/2 cup dark chocolate chips
- 1/2 cup raspberry jam
- 1/2 cup cashew butter
- 1 - 2 teaspoons matcha powder
- 1 teaspoon vanilla extract
- 1/3 cup all-natural sprinkles
At a glance
PER SERVING · TIME 19M
CAL 19%·PRO 21%
CARBS 40G42% OF CAL
8G FIBER0G ADDED0G INTRINSIC11G OTHER21G TOTAL SUGAR
FAT 22G53% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 14m
- Sodium
- 84mg
- Total sugar
- 21g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 292mg
- Calcium
- 78mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 84MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.