Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (9)
Breakfast Casserole
NUTRITION · PER SERVING100M COOK
CAL 14%·PRO 31%
CARBS 7G10% OF CAL
1G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 20G66% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A make-ahead breakfast casserole with sausage, potatoes, peppers, and eggs baked together with cheese. Hearty, protein-rich, and convenient for feeding a crowd.
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View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 lb. ground sausage (Italian mild or hot pork sausage works great, casings removed if needed.)
- 1 cup diced potatoes (I used about 2 small red potatoes diced into small, 1/4" pieces)
- 1 bell pepper (diced (any color))
- 1 onion (diced)
- 10 large eggs
- 2 cups shredded cheddar cheese (or similar)
- 1 cup milk (preferably whole)
- kosher salt and black pepper
- sliced green onions (for serving, optional)
At a glance
PER SERVING · TIME 100M
CAL 14%·PRO 31%
CARBS 7G10% OF CAL
1G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 20G66% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 443mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 269mg
- Calcium
- 177mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 443MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.