Small Town Woman · by Beth Pierce★ 5.0 (24)
Breakfast Burrito Recipe
NUTRITION · PER SERVING40M COOK
CAL 31%·PRO 57%
CARBS 40G26% OF CAL
2G FIBER0G ADDED4G INTRINSIC33G OTHER4G TOTAL SUGAR
FAT 38G56% OF CAL
14G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas filled with sausage, eggs, peppers, jalapeños, and melted cheese. Freezer-friendly burritos perfect for quick breakfasts throughout the week.
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Nutrition & ingredients
Ingredients
serves 6- 1 pound pork breakfast sausage
- 1/2 red onion finely chopped (see notes)
- 1/2 sweet yellow onion finely chopped (see notes)
- 1 red bell pepper finely diced
- 1 jalapeno pepper seeded and minced
- 6 large eggs
- 1 tablespoon water
- 1 tablespoon butter
- salt and freshly ground black pepper to taste
- 6 large flour tortillas (8-10 inches)
- 2/3 cup shredded cheddar cheese
- 2/3 cup shredded Monterey Jack cheese
- sour cream (optional)
- salsa (optional)
At a glance
PER SERVING · TIME 40M
CAL 31%·PRO 57%
CARBS 40G26% OF CAL
2G FIBER0G ADDED4G INTRINSIC33G OTHER4G TOTAL SUGAR
FAT 38G56% OF CAL
14G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1209mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 217mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1209MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.