Dinner at the Zoo · by Sara Welch★ 5.0 (13)
Breakfast Burrito
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 47%
CARBS 33G22% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER1G TOTAL SUGAR
FAT 36G57% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A handheld breakfast wrap filled with scrambled eggs, sausage, beans, cheese, and salsa. Quick and satisfying for busy mornings.
mainmexicanporkeggs
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon butter
- 1 package fully cooked breakfast sausage links (diced)
- 6 eggs (beaten)
- salt and pepper to taste
- 3/4 cup shredded cheese (I use cheddar)
- 1 cup refried beans (warmed)
- 1/2 cup pico de gallo
- 6 flour tortillas (warmed, burrito size)
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 47%
CARBS 33G22% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER1G TOTAL SUGAR
FAT 36G57% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1231mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 338mg
- Calcium
- 266mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1231MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.