Breakfast Burrito Bowls {Whole30, Keto}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain-free breakfast bowl with cauliflower rice, seasoned chicken sausage, peppers, and a fried egg topped with avocado. It's low-carb, filling, and compliant with paleo and Whole30 protocols.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp coconut oil or avocado oil
- 12 oz cauliflower rice - fresh or frozen
- 2 tsp fresh lime juice
- 1 Tbsp jalapeño pepper minced (optional)
- Sea salt and black pepper (to taste)
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- Dash chipotle powder
- 10 links Jones Dairy Farm No Antibiotics Ever All Natural Golden Brown Chicken Sausage
- 1 Tbsp coconut oil (or other cooking fat)
- 1 large bell pepper (chopped)
- 1 medium onion (chopped)
- 4 eggs (cooked to preference)
- Avocado (sliced)
- Fresh Cilantro (minced)
- Lime juice and sea salt (to taste)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1227mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 666mg
- Calcium
- 163mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.