Cooking Classy · by Jaclyn★ 5.0 (2)
Breakfast Bowls
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 72%
CARBS 14G11% OF CAL
5G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 34G60% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty breakfast bowls topped with turkey sausage, scrambled eggs, pico de gallo, avocado, and feta cheese. Flavorful and protein-packed with fresh and tangy components, perfect for starting the day.
mainamericanbowleggs🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 oz. turkey breakfast sausage
- Cooking spray ((avocado oil or olive oil cooking spray))
- 1 tsp paprika
- 1/4 tsp cayenne pepper ((can omit, it's spicy))
- 8 large eggs, (whisk together in a large bowl til well blended)
- Salt (and black pepper)
- 1 medium avocado, (sliced)
- 1/2 cup crumbled feta cheese
- 1/2 large red bell pepper
- 1/2 small red onion, (halved or quartered)
- 8 oz. tomato, (diced)
- 1 Tbsp lime juice (or lemon juice)
- 3 Tbsp chopped fresh cilantro (or parsley)
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 72%
CARBS 14G11% OF CAL
5G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 34G60% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1272mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 973mg
- Calcium
- 197mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.