Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (18)

Breakfast Baked Potato

Name: Breakfast Baked Potato
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1, 1 serving
Cuisine: american
Ingredients: 1 russet potato; 1-2 eggs; 2 TBSP black beans; 1 TBSP plain greek yogurt (or sour cream (skip for paleo)); 1 TBSP sliced jalapeños; 1-2 TBSP diced or mashed avocado; 2-3 tsp salsa ((fresh or jarred) or to taste); salt and pepper (to taste); pico de gallo; guacamole; veggie bacon bits; sautéed veggies ((onion, pepper, etc...)); crumbled veggie "sausage"; fresh spinach; grated cheese

NUTRITION · PER SERVING20M COOK

CAL 16%·PRO 30%

CARBS 49G63% OF CAL

7G FIBER0G ADDED0G INTRINSIC39G OTHER3G TOTAL SUGAR

FAT 7G20% OF CAL

2G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A stuffed baked potato loaded like a breakfast omelet with eggs, beans, avocado, cheese, and salsa. A fun, customizable brunch that's hearty and filling.

mainamericanbowleggsgluten free

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 1

1 russet potato
1-2 eggs
2 TBSP black beans
1 TBSP plain greek yogurt (or sour cream (skip for paleo))
1 TBSP sliced jalapeños
1-2 TBSP diced or mashed avocado
2-3 tsp salsa ((fresh or jarred) or to taste)
salt and pepper (to taste)
pico de gallo
guacamole
veggie bacon bits
sautéed veggies ((onion, pepper, etc...))
crumbled veggie "sausage"
fresh spinach
grated cheese

At a glance

PER SERVING · TIME 20M