Food Faith Fitness · by Sarah Justine Martin★ 5.0 (1)
Breaded Pork Chops
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 99%
CARBS 35G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC30G OTHER2G TOTAL SUGAR
FAT 30G44% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden breaded pork chops with a tender, juicy center. Finished on a sheet pan, these cook up quickly for an easy weeknight dinner.
mainamericanpork🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 2 large eggs
- 1 tablespoon milk
- 1 cup breadcrumbs
- 1/4 cup Parmesan cheese (grated )
- 1 teaspoon garlic powder
- 4 boneless pork chops (1-inch thick)
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 99%
CARBS 35G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC30G OTHER2G TOTAL SUGAR
FAT 30G44% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1072mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 779mg
- Calcium
- 140mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1072MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.