Breaded Pork Chops
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops coated in a savory cracker crust and baked until crispy, served alongside a garlicky kale pesto made with walnuts and bacon. Crunchy outside, tender inside, and full of flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup milk (you can use skim milk, 1%, or 2%)
- 1 whole egg
- 1 cup oyster crackers
- ½ cup shredded cheddar cheese
- 1 teaspoon dried oregano
- Salt and fresh ground black pepper (to taste)
- 6 center-cut boneless pork chops (pounded to a 3/4-inch thickness)
- 2 cups packed baby kale leaves
- 1 cup fresh basil leaves
- ½ cup halved walnuts
- 4 slices low-sodium bacon (cooked to a crisp and crumbled)
- 2 cloves garlic
- ¼ cup extra virgin olive oil
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 483mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 724mg
- Calcium
- 159mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.