Immaculate Bites · by Imma Adamu★ 5.0 (1)
Breaded Pork Chops
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 98%
CARBS 16G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER2G TOTAL SUGAR
FAT 30G51% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boneless pork chops coated in a seasoned breadcrumb mixture and baked until golden and juicy. An easy, satisfying dinner that feels special without much fuss.
mainamericanpork🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 tablespoons (28 g) melted butter
- 1 cup (50 g) panko bread crumbs
- 1 teaspoon (2 g) Italian seasoning
- ½ teaspoon (1.5 g) garlic powder
- 1 ½ teaspoons (3 g) onion powder
- ¼ teaspoon (0.5 g) freshly grated lemon zest
- Salt and freshly ground black pepper to taste
- ¼ cup (25 g) Parmesan cheese, (optional)
- 3-4 boneless pork loin chops ((about 1 inch thick))
- ½ teaspoon (2 g) Creole seasoning
- 1-2 eggs
- 2 teaspoons (10 g) Worcestershire
- 2 tablespoons (28 ml) olive oil
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 98%
CARBS 16G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER2G TOTAL SUGAR
FAT 30G51% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 742mg
- Total sugar
- 2g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 838mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.