Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Breaded Eggplant In Air Fryer Recipe
NUTRITION · PER SERVING24M COOK
CAL 7%·PRO 13%
CARBS 18G53% OF CAL
3G FIBER0G ADDED4G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 5G34% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded Eggplant in Air Fryer is a quick, healthier take on a crispy classic, with tender eggplant coated in seasoned breadcrumbs and parmesan. The air fryer creates an irresistibly crispy exterior while keeping the inside soft and luscious.
sideamerican💨 air fryervegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 medium-sized globe eggplants (~ 1 pound each; washed and dried)
- ½ teaspoon Kosher salt
- 2 large eggs
- 1 ½ cups panko breadcrumbs (3.5 ounces)
- ¾ cup grated Parmesan cheese (3.2 ounces)
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ¼ teaspoon black pepper
- 1 ½ cups Tomato Basil Sauce (optional)
At a glance
PER SERVING · TIME 24M
CAL 7%·PRO 13%
CARBS 18G53% OF CAL
3G FIBER0G ADDED4G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 5G34% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 14m
- Sodium
- 379mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 139mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 379MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.