Simply Delicious · by Alida Ryder★ 5.0 (1)
Breaded Chicken Cutlets
NUTRITION · PER SERVING23M COOK
CAL 33%·PRO 76%
CARBS 65G40% OF CAL
3G FIBER1G ADDED2G INTRINSIC58G OTHER3G TOTAL SUGAR
FAT 27G38% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts breaded with seasoned breadcrumbs and pan-fried until golden and crispy. A simple, crowd-pleasing main dish that's ready in under 25 minutes.
mainamericanchicken🍪 sheet pan🍳 skilletdairy free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb (500g) chicken breasts (boneless and skinless)
- 1 cup flour
- 3 eggs
- 2 cups panko breadcrumbs
- 2 tsp salt
- 2 tsp pepper
- 2 tsp garlic powder
- 2 tsp onion powder
- 2 tsp dried oregano
- oil, for frying (I prefer using avocado oil or a neutral vegetable oil.)
At a glance
PER SERVING · TIME 23M
CAL 33%·PRO 76%
CARBS 65G40% OF CAL
3G FIBER1G ADDED2G INTRINSIC58G OTHER3G TOTAL SUGAR
FAT 27G38% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 1496mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 630mg
- Calcium
- 121mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.