Yellow Bliss Road · by Kristin Maxwell
Breaded Chicken Cutlets
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 100%
CARBS 43G35% OF CAL
4G FIBER1G ADDED1G INTRINSIC38G OTHER2G TOTAL SUGAR
FAT 12G22% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin chicken breasts coated in crispy, seasoned breadcrumbs and pan-fried until golden. Juicy inside, crunchy outside. A versatile weeknight classic.
mainamericanchicken🍳 skillet
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 pounds chicken cutlets (or 2 large chicken breast cut in half horizontally and evenly pounded to ¼" thickness)
- 1 cup all purpose flour
- 1 tablespoon cornstarch
- 2 eggs (beaten)
- 1 ½ cups panko breadcrumbs
- 1/2 cup grated Parmesan cheese (not shredded)
- 2 teaspoons salt (divided)
- 1/2 teaspoon pepper
- 1 teaspoon dried Italian seasoning
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Oil for frying
- Lemon slices and chopped fresh parsley for garnish
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 100%
CARBS 43G35% OF CAL
4G FIBER1G ADDED1G INTRINSIC38G OTHER2G TOTAL SUGAR
FAT 12G22% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1413mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 806mg
- Calcium
- 179mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.