The Big Man's World · by Arman Liew★ 5.0 (7)
Breaded Chicken Cutlets
NUTRITION · PER SERVING17M COOK
CAL 24%·PRO 100%
CARBS 30G25% OF CAL
2G FIBER1G ADDED1G INTRINSIC26G OTHER2G TOTAL SUGAR
FAT 9G17% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin chicken breast cutlets breaded and pan-fried until golden and crispy. Juicy inside with a light, crunchy exterior, a family-friendly main ready in 17 minutes.
mainamericanchicken🍲 stockpot🍳 skilletdairy free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 chicken cutlets (or four large chicken breasts)
- 1 cup all purpose flour
- 4 large eggs
- 1 tablespoon Dijon mustard
- 1 tablespoon Italian seasoning
- 2 cups panko breadcrumbs
- 1 teaspoon salt
- 1/2 teaspoon pepper
At a glance
PER SERVING · TIME 17M
CAL 24%·PRO 100%
CARBS 30G25% OF CAL
2G FIBER1G ADDED1G INTRINSIC26G OTHER2G TOTAL SUGAR
FAT 9G17% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 10m
- Sodium
- 638mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1013mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 638MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.