Mel's Kitchen Cafe · by Mel★ 4.5 (20)
Brazilian Feijoada
NUTRITION · PER SERVING540M COOK
CAL 56%·PRO 100%
CARBS 100G36% OF CAL
7G FIBER0G ADDED17G INTRINSIC76G OTHER17G TOTAL SUGAR
FAT 51G41% OF CAL
19G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Brazilian stew of black beans, pork, beef, and bacon simmered slowly until deeply flavored, finished with orange and vinegar. Rich, warming, and traditionally served over rice.
mainbrazilianstir fryporkbeef⏲️ slow cooker🥄 saucepan🍳 skilletdairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups dried black beans
- 4 slices thick-cut bacon
- 2 pounds boneless pork shoulder (trimmed of fat and cut into 1/2-inch cubes)
- 1/2 teaspoon salt (more for sprinkling the meat before browning)
- 1/2 teaspoon freshly ground black pepper (divided)
- 3 boneless beef short ribs (trimmed (about 1-2 pounds))
- 3 cups finely chopped yellow or white onion
- 1 1/4 cups low-sodium chicken broth
- 4 garlic cloves (minced)
- 1 (9-ounce) smoked ham hock
- 1 tablespoon white vinegar
- 8 orange wedges
- Hot (cooked rice, for serving)
At a glance
PER SERVING · TIME 540M
CAL 56%·PRO 100%
CARBS 100G36% OF CAL
7G FIBER0G ADDED17G INTRINSIC76G OTHER17G TOTAL SUGAR
FAT 51G41% OF CAL
19G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 8h
- Sodium
- 1539mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1404mg
- Calcium
- 185mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 1539MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.