Diethood · by Katerina Petrovska★ 5.0 (2)
Branzino Recipe
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 84%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 18G47% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted branzino is a whole fish stuffed with lemon and shallots and baked until flaky and tender. A light, elegant, and simple 20-minute summer main course.
mainmediterraneanroastfish🍪 sheet pan🌡️ thermometer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 whole branzini fish (cleaned, each fish should weigh about 1-pound)
- 6 tablespoons olive oil
- 4 teaspoons salt
- 3 teaspoons freshly ground black pepper
- 1 whole meyer lemon (cut into 6 wedges and divided)
- 3 whole meyer lemons (thinly sliced)
- 1½ shallots (thinly sliced)
- chopped fresh parsley
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 84%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 18G47% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1707mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 633mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1707MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.