The Woks of Life · by Judy★ 5.0 (8)
Braised Spring Bamboo Shoots - Yóu Mèn Sun 油焖笋
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 4%
CARBS 7G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 5G61% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spring bamboo shoots braised in a savory-sweet reduction with ginger and shaoxing wine. A classic Shanghai vegetarian dish that's earthy and tender.
sidechinese🍜 wokdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 pound bamboo shoots ((450g, fresh or frozen, tough outer layers removed))
- neutral oil ((such as vegetable or canola))
- 2 thin slices ginger
- 2 teaspoons sugar or rock sugar ((rock sugar is preferred, if you have it on hand))
- 2 teaspoons Shaoxing wine
- 1½ tablespoons light soy sauce
- ½ teaspoon dark soy sauce
- 1 cup water
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 4%
CARBS 7G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 5G61% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 190mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 477mg
- Calcium
- 11mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.