A Cozy Kitchen · by Adrianna Adarme
Braised Lamb Shanks Recipe
NUTRITION · PER SERVING60M COOK
CAL 31%·PRO 100%
CARBS 11G7% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 41G58% OF CAL
16G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooker braised lamb shanks in a spiced chipotle-tomato sauce with warm aromatics. Fall-off-the-bone tender and deeply flavored, perfect for special occasions.
mainamericanbeef🍪 sheet pan🥘 pressure cooker🫕 dutch oven🌀 blender🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 1/2 pounds lamb shanks (about 3)
- 1 tablespoon kosher salt
- 2 teaspoons garlic powder
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground mustard
- 1/2 teaspoon freshly cracked black pepper
- 2 tablespoons neutral oil
- 1 (15-ounce) can of whole or diced tomatoes
- 1 cup water
- 1 chipotle in adobo
- 2 cloves garlic
- 1/4 white onion (sliced, plus more, diced, as garnish)
- 4 carrots (trimmed, peeled and roughly chopped )
- 1 tablespoon cilantro (minced, as garnish)
- 1 radish (thinly sliced, as garnish)
- 1 lime (cut into wedges, as garnish)
At a glance
PER SERVING · TIME 60M
CAL 31%·PRO 100%
CARBS 11G7% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 41G58% OF CAL
16G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1266mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 913mg
- Calcium
- 72mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1266MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.