Jo Cooks · by Joanna Cismaru★ 4.4 (14)
Braised Lamb Shanks
NUTRITION · PER SERVING195M COOK
CAL 51%·PRO 100%
CARBS 14G5% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 61G53% OF CAL
24G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fall-off-the-bone tender lamb braised in a rich herbed tomato and red wine sauce. A sophisticated and comforting main course.
mainamericanpork🫕 dutch oven🥄 saucepan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 tablespoon olive oil
- 6 lamb shanks
- 1 teaspoon salt (or to taste)
- 1 teaspoon pepper (or to taste)
- 1 large red onion (diced, or regular white or yellow onion)
- 2 large carrots (sliced 1/2")
- 3 stalks celery (sliced 1/2")
- 6 cloves garlic (minced)
- 2 tablespoon tomato paste
- 24 ounce passata (1 bottle)
- 4 cups beef broth (low sodium)
- 3 cups red wine (1 bottle)
- 6 sprigs thyme (fresh)
- 2 sprigs rosemary (fresh)
- 2 bay leaves
- 2 cinnamon sticks
At a glance
PER SERVING · TIME 195M
CAL 51%·PRO 100%
CARBS 14G5% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 61G53% OF CAL
24G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 1241mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1178mg
- Calcium
- 79mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1241MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.