Little Spice Jar · by Marzia★ 5.0 (3)
Braised Cider Pot Roast with Onions
NUTRITION · PER SERVING170M COOK
CAL 24%·PRO 51%
CARBS 24G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 31G58% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chuck roast braised low and slow in apple cider until fork-tender, served with a savory cider-spiked onion gravy. The meat is melt-in-your-mouth tender and deeply flavorful.
mainamericanroastbeef🫕 dutch oven🔥 oven
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 2½-3 pound chuck roast
- 8 cloves garlic (2 minced + 6 whole)
- 1 tablespoon avocado oil
- 2 tablespoons butter
- 2 medium red onions (cut into thick slices)
- 2 tablespoons flour
- 1 ½ cups beef broth
- 1 cup homemade cider or store-bought
- 1 teaspoon dijon mustard
- 1 tablespoon Worcestershire sauce
- Fresh herbs (I use about 5 sprigs of thyme + 1 sprig rosemary)
- Prepared Sweet Potato Mash (for serving)
At a glance
PER SERVING · TIME 170M
CAL 24%·PRO 51%
CARBS 24G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 31G58% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 30m
- Sodium
- 464mg
- Total sugar
- 10g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 49mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.