A Pinch of Healthy · by Marjorie @APinchOfHealthy
Braised Chicken Thighs
NUTRITION · PER SERVING75M COOK
CAL 34%·PRO 100%
CARBS 28G17% OF CAL
5G FIBER0G ADDED4G INTRINSIC20G OTHER4G TOTAL SUGAR
FAT 42G55% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs braised with mushrooms, olives, and potatoes in a savory broth with herbs. A comforting one-pan meal perfect for chilly evenings.
mainamericanchicken🌡️ thermometer🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 8 bone-in skin-on chicken thighs
- 2 tablespoons avocado oil (divided)
- 1 tablespoon Kosher salt (divided)
- 1/2 teaspoon ground black pepper
- 1 teaspoon paprika
- 2 shallots (peeled and thinly sliced)
- 6 garlic cloves (minced)
- 1/2 cup green olives (chopped)
- 16 ounces baby bella mushrooms (quartered)
- 2 tablespoons chopped fresh thyme (plus extra for garnish)
- 2 tablespoons chopped fresh parsley (plus extra for garnish)
- 1 1/2 cups chicken broth
- 3 tablespoons lemon juice
- 1 1/2 pounds russet or idaho potatoes (3 medium, peeled and cut into 1 1/2-inch chunks)
At a glance
PER SERVING · TIME 75M
CAL 34%·PRO 100%
CARBS 28G17% OF CAL
5G FIBER0G ADDED4G INTRINSIC20G OTHER4G TOTAL SUGAR
FAT 42G55% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1465mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1507mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.