The Mediterranean Dish · by Marilena Leavitt★ 5.0 (21)
Braised Chicken Breast with Caramelized Shallots and Sage
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 86%
CARBS 16G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender braised chicken breasts with jammy caramelized shallots and aromatic sage, finished with white wine and broth. Elegant yet simple, it pairs well with grains or vegetables.
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View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds boneless, (skinless chicken breasts)
- sea salt
- Freshly ground pepper
- 1 teaspoon dried Greek oregano
- 1/4 cup flour
- 1 tablespoon extra virgin olive oil
- 2 tablespoons butter
- 2 large shallots, (sliced)
- 2 large garlic cloves, (minced)
- 2 tablespoons fresh minced sage leaves
- 1 tablespoon tomato paste
- 2 bay leaves
- 1 cup dry white wine
- 1 cup chicken stock, (heated)
- Juice of half a lemon
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 86%
CARBS 16G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 221mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 786mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.