The Mediterranean Dish · by Abigail Chipley★ 3.5 (2)
Braised Cabbage and Carrots with Fennel Seed and Orange
NUTRITION · PER SERVING65M COOK
CAL 6%·PRO 8%
CARBS 14G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 7G53% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Braised cabbage, carrots, and leeks with fennel seeds, thyme, and orange. A Mediterranean winter side dish where vegetables shine with subtle citrus and herb flavors.
sidemediterranean🫕 dutch ovendairy freegluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large leek
- 1/2 head (about 1 pound) Savoy cabbage
- 1 large carrot, (peeled)
- 2 tablespoons extra virgin olive oil
- Kosher salt
- Freshly ground black pepper
- 2 garlic cloves (minced)
- 1/2 teaspoon fennel seeds, (lightly crushed)
- 4 thyme sprigs
- 1 long strip orange peel
- 3/4 cup chicken stock or vegetable broth
- 1 tablespoon fresh lemon juice
- 1/4 cup chopped parsley
At a glance
PER SERVING · TIME 65M
CAL 6%·PRO 8%
CARBS 14G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 7G53% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 507mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 397mg
- Calcium
- 70mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.