Rasa Malaysia · by Bee Yinn Low★ 4.4 (5)

Braised Abalone with Sea Cucumber

Name: Braised Abalone with Sea Cucumber
Cook time: 15 min
Total time: 1455 min
Yield: 4, 4 people
Cuisine: chinese
Ingredients: 4 dried South African Abalone; 2 dried South African Deep Sea Cucumber; 1 knob ginger (pounded); 3 stalks scallion (roots removed); 8 dried Japanese scallop (rinsed with water before using); 4 oz broccoli florets; Cornstarch + water; 1 stewing hen (skin removed and chop into big pieces); 1 lb pork spare ribs (cut into riblets); 4 oz Chinese ham ((or Virginia ham), cut into pieces); 5 quarts water

NUTRITION · PER SERVING1455M COOK

CAL 17%·PRO 48%

CARBS 4G5% OF CAL

— TOTAL SUGAR

FAT 23G62% OF CAL

7G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Braised abalone and sea cucumber in a savory broth with scallops and meats. A traditional Chinese dish requiring hours of slow cooking, rich and deeply flavored.

mainchineseshellfishdairy freegluten free

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Ingredients

serves 4

4 dried South African Abalone
2 dried South African Deep Sea Cucumber
1 knob ginger (pounded)
3 stalks scallion (roots removed)
8 dried Japanese scallop (rinsed with water before using)
4 oz broccoli florets
Cornstarch + water
1 stewing hen (skin removed and chop into big pieces)
1 lb pork spare ribs (cut into riblets)
4 oz Chinese ham ((or Virginia ham), cut into pieces)
5 quarts water

At a glance

PER SERVING · TIME 1455M