The Mediterranean Dish · by Domenica Marchetti★ 5.0 (1)
Braciole (Stuffed Beef Rolls)
NUTRITION · PER SERVING120M COOK
CAL 22%·PRO 61%
CARBS 23G21% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER9G TOTAL SUGAR
FAT 25G52% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flank steak stuffed with herbed breadcrumbs, cheese, and garlic, rolled and braised in marinara and white wine until tender. A classic Italian comfort food that's even better made ahead.
mainmediterraneanbeef🥄 saucepan🍳 skillet
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 to 3 tablespoon extra virgin olive oil
- 1/2 cup unseasoned breadcrumbs
- 2 garlic cloves, (pressed or grated)
- 1/2 cup freshly grated parmesan cheese
- 1/2 cup freshly grated pecorino cheese
- 3 tablespoons finely chopped fresh herbs
- Fine salt
- 1 1/2 pounds flank steak
- Freshly-ground pepper
- 1 tablespoon sunflower oil (or other mild vegetable oil)
- 1/2 cup dry white wine ((optional))
- 4 cups marinara sauce
- Finely chopped fresh herbs, (to serve)
At a glance
PER SERVING · TIME 120M
CAL 22%·PRO 61%
CARBS 23G21% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER9G TOTAL SUGAR
FAT 25G52% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 30m
- Sodium
- 1708mg
- Total sugar
- 9g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 971mg
- Calcium
- 145mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1708MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.