Food Faith Fitness · by Britany Saare
Braciole
NUTRITION · PER SERVING150M COOK
CAL 28%·PRO 88%
CARBS 29G20% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER10G TOTAL SUGAR
FAT 29G46% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin flank steak rolled with breadcrumbs and Parmesan, braised in red wine and tomato sauce until tender. An impressive Italian main course with rich, savory flavors.
mainitalianbeef🍳 skillet
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic (minced)
- Salt and pepper (to taste)
- 1 1/2 pounds flank steak (thinly sliced)
- Butcher's twine for tying
- 2 tablespoons olive oil
- 1/2 cup dry red wine
- 1 can crushed tomatoes (28 ounces)
At a glance
PER SERVING · TIME 150M
CAL 28%·PRO 88%
CARBS 29G20% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER10G TOTAL SUGAR
FAT 29G46% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 2h
- Sodium
- 953mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1339mg
- Calcium
- 208mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 953MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.