Budget Bytes · by Beth Moncel★ 4.7 (47)
Bowties and Broccoli
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 24%
CARBS 48G66% OF CAL
5G FIBER0G ADDED0G INTRINSIC40G OTHER3G TOTAL SUGAR
FAT 6G20% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bowtie pasta tossed with broccoli, butter, and parmesan cheese with a pinch of red pepper flakes. Simple, quick, and satisfying weeknight dinner that comes together in minutes.
mainamericanpasta🍲 stockpotvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 oz. pasta ($1.00)
- 1 lb. frozen broccoli florets ($1.69)
- 3 Tbsp butter ($0.30)
- 3 Tbsp grated Parmesan ($0.31)
- Salt to taste ($0.05)
- Freshly cracked pepper to taste ($0.10)
- 1 pinch crushed red pepper (optional) ($0.05)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 24%
CARBS 48G66% OF CAL
5G FIBER0G ADDED0G INTRINSIC40G OTHER3G TOTAL SUGAR
FAT 6G20% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 299mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 103mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 299MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.