Food Faith Fitness · by Sarah Justine Martin
Boursin Chicken
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 100%
CARBS 6G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 24G42% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken breasts in a creamy, herby garlic sauce inspired by Boursin cheese. Ready in 30 minutes, it's rich and elegant enough for weeknight entertaining.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless, skinless chicken breasts
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 1/2 teaspoons olive oil
- 1 tablespoon unsalted butter
- 1 small onion (diced)
- 1/4 cup white wine
- 3/4 cup low-sodium chicken broth
- 1 package (5.2 ounces) Boursin Garlic & Herb Cheese (softened)
- Fresh parsley (chopped (optional, for garnish))
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 100%
CARBS 6G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 24G42% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 899mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 999mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 899MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.