Oh My Veggies · by Nicole★ 5.0 (1)
Bourbon Mango Slow Cooker Baked Beans
NUTRITION · PER SERVING480M COOK
CAL 7%·PRO 28%
CARBS 27G82% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER13G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow cooker baked beans with mango, bourbon, and chipotle for a sweet-savory-spicy side. Perfect for barbecues and cookouts with complex, balanced flavors.
sideamericanbeans⏲️ slow cooker🫕 dutch oven♨️ grill🍳 skilletdairy freegluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 32 oz dried navy beans
- cooking spray
- 1 large onion (chopped)
- 1 mango (peeled, diced, and pureed)
- 1 ½ cup barbecue sauce (store bought or homemade)
- 1 ¼ cup water
- 2 tbsp balsamic vinegar
- 1 tsp honey (or agave syrup)
- 1 ½ tbsp bourbon
- ¼ tsp chipotle powder (½ tsp for spicier beans)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 480M
CAL 7%·PRO 28%
CARBS 27G82% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER13G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 8h
- Sodium
- 513mg
- Total sugar
- 13g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 947mg
- Calcium
- 144mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.