Bouillabaisse
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich French seafood stew simmered with white fish, shrimp, and mussels in a saffron-infused broth with tomatoes and aromatic vegetables. Complex and elegant, it's a special-occasion dinner dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup extra-virgin olive oil
- 1 cup onion (chopped)
- 1 cup leeks (chopped)
- 4 garlic cloves (smashed)
- 3 large tomatoes (chopped)
- 5 cups seafood stock
- 2 sprigs fresh thyme
- 1 strip fresh orange peel
- 1/2 teaspoon saffron threads
- 3/4 teaspoon sea salt (plus more to taste)
- 1/4 teaspoon ground black pepper
- 1 1/2 pounds white fish fillets such as cod or halibut (cut into chunks)
- 1 pound shrimp (peeled and deveined)
- 1 pound mussels (cleaned and debearded)
- Crusty French bread ( for serving)
- 2 roasted red bell peppers
- 1 garlic clove
- 1/4 cup fresh breadcrumbs
- 1 tablespoon fresh lemon juice
- 1/3 cup olive oil
- 1/2 teaspoon cayenne peppers
- 2 tablespoons fresh parsley leaves
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1623mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 930mg
- Calcium
- 147mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1623MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.