Find Every Day Healthy Recipes · by Janessa★ 5.0 (27)
Borscht
NUTRITION · PER SERVING60M COOK
CAL 6%·PRO 9%
CARBS 29G97% OF CAL
7G FIBER0G ADDED0G INTRINSIC12G OTHER10G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beet soup loaded with garden vegetables like cabbage, potatoes, and carrots. This Ukrainian classic makes a big batch that reheats beautifully.
mainsoup🍲 stockpotdairy freegluten freelow lactoseveganvegetarian
View the full recipe on Find Every Day Healthy Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 tbsp olive oil
- 1 yellow onion (thinly sliced)
- 4 carrots (about 1 and 1/2 cups shredded)
- 4 cloves garlic (minced (about 4 tsp))
- 8 medium beets (peeled, about 3 cups shredded)
- 2 lb potatoes (about 3 cups shredded)
- 1 head cabbage (about 8 cups thinly sliced)
- 2 (5.5 oz) cans tomato paste
- 10 cups water
- 1 tbsp fine sea salt
- 1 tsp black pepper
At a glance
PER SERVING · TIME 60M
CAL 6%·PRO 9%
CARBS 29G97% OF CAL
7G FIBER0G ADDED0G INTRINSIC12G OTHER10G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 700mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 937mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 700MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.